Fringe Sport Flat Bench

The Fringe Sport Flat Bench is the essential foundation for any serious strength training setup. Built from 11-gauge steel and designed to handle up to 880 pounds, this bench delivers rock-solid support for everything from bench presses to dumbbell rows. Whether you're training in your garage gym or a commercial facility, this flat bench is engineered for durability, comfort, and stability under heavy loads.

• Constructed with 2" x 2" 11-gauge steel for unmatched strength and support
• 13" wide bench pad with 2.25" high-density foam for comfort and firmness
• Plywood-backed pad with heavy-duty vinyl covering and durable stitch seams
• Black powder coat finish resists wear, scratches, and corrosion
• Supports up to 880 lbs of total weight
• Wide, stable base keeps you secure during heavy lifts and accessory work
• Easy assembly with included hardware and instructions

• Dimensions: 47" L x 12" W x 17.5" H
• Pad: 2.25" thick high-density foam on 3/4" plywood
• Frame: 2" x 2" 11-gauge steel tubing
• Weight: 64 lbs
• Weight Capacity: 880 lbs
• Finish: Black powder coat
• Assembly: Required

Backed by a 1-year warranty against defects in materials or craftsmanship under normal residential use.

• Flat bench press and heavy barbell work
• Dumbbell exercises such as rows, flys, and tricep extensions
• Step-ups, box squats, and other bodyweight or accessory movements
• Garage gyms, home fitness spaces, and commercial facilities

Whether you’re building out a full gym or upgrading your bench setup, the Fringe Sport Flat Bench provides dependable support and long-lasting performance for all your strength training needs.